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What is counselling and Psychotherapy ?

Psychotherapy may be sought for a wide variety of reason including those listed below.

  •  Anger

  •  Anxiety

  •  Bereavement

  •  Body issues

  •  Burnout / Job stress

  •  Cancer

  •  Childhood trauma

  •  Depression

  •  Gender identity

  •  Grief/Loss

 

​

  •  Illness

  •  Infertility

  •  Low self-esteem

  •  Marriage difficulties

  •  Personal development

  •  Sexual abuse

  •  Sexuality

  •  Stress

  •  Suicidal ideation

  •  Trauma

Deciding to seek therapy is an important first step but one which can often feel intimidating so I invite you to please feel free to contact me to discuss further about what support you may require.

© 2017 by Laura Rigney, MSc. BSocSc DipHRM.

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